Test Blocks and Elementor

How to Adapt to Life’s Changes Nature can teach us much about adapting to and embracing change in life and growing from it. As the seasons begin to change, it is the perfect time to reflect on your life and the changes you want to make. I love living in the mountains in the autumn, […]

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Discover the Stress in Your Life

And It Is Likely In Your Own Home! By Dr. Michelle Kmiec, Founder OHH Sometimes many of our frustrations are related to insignificant things in our life that we have ignored or overlooked. For example: How many times have you bumped your head on the bottom of the cabinet while reaching for something? And you do

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Challenging Your Fears!

Going full circle, let’s once again talk briefly about adaptability. Though adaptability can be one of your greatest strengths, it can also be one of your greatest weaknesses. Because by adapting to a life situation long term simply to maintain a sense of security, despite leaving you feeling uninspired and drained, will over time deplete any

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