Take a Vacation from Yourself! Out of all the emotional work I did to recover my health, this one (by far) was the most powerful. I couldn’t believe how much…
Change Negative Patterns Of Chronic Stress – Fast! Read More »
Learn how to stop the toxic spread of negativity! We all have many types of friends, some make us laugh, others offer amazing advice, and then there are those we
Protect Yourself From Negative People – Even From Yourself! Read More »
The Perception of Love Dr. Michelle Kmiec, Founder OHH We all love someone or something. Whether it’s our significant other, family, friends, pets, or even our material things, including money
How The Lack of Self-Love Affects Your Health Read More »
Stop The Negative Self Chatter Instantly! We all have many types of friends, some make us laugh, others offer amazing advice, and then there are those we know we can
Make Friends with Your Inner Voice! Read More »
Stop Being The Hardest To Yourself When you can forgive yourself for past mistakes, and begin to fully accept your authentic self (who you really are under all those false
It’s Okay To Say “YES” To Yourself! Read More »
This Simple & Effective Activity Can Help You! Over time in this crazy, fast-paced world it’s easy to develop bad habits. Many are triggered by particular major setbacks in life
Ready To Make Life Changes But Don’t Know Where To begin? Read More »
